Holistic Wellness
True health is harmony - of body, mind, and energy. At Zoii, we bring together ancient yogic sciences and modern research to help you detox, align and heal at every level.
Book Appointment
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B19/ 6 F, Third Floor, DLF City Phase 1, Gurugram, 122002
Reconnect with yourself
Your body knows how to heal. Your mind remembers peace. Your spirit longs for balance. We bring tools that honour and awaken all three.
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Yogic Detoxification
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Breathox Therapy
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Prana Energisation
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Yogic Counselling
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Energy & Mantra Healing
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SMT(Stress Management Therapy)
Not Just Therapy - Transformation.
At Zoii, we work on root causes. Our holistic therapies are tailored using ancient techniques, individualised diagnostics, and intuitive healing. From breathwork and mantra healing to personalised therapy and detox retreats, discover holistic wellness that transforms your inner and outer world.
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Yogic Detoxification
A full-system cleanse without medicines, herbs, or machines, just pure yogic wisdom. This technique clears toxins from vital organs and restores balance, helping your body heal naturally and gently.
- Clears toxins from the digestive, respiratory and circulatory system
- Restores balance in Vata, Pitta and Kapha
- Supports relief from migraines, sinus, asthma, and gut issues
- Deeply effective in psychosomatic disorders
- Non-invasive and drug-free
Key Benefits:
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Breathox Therapy
Breathox uses the power of conscious breath to regulate the nervous system, detoxify the body, and restore inner peace. It gently releases emotional and energetic blockages stored in the body.
- Detoxifies through breath regulation
- Supports emotional and mental clarity
- Relieves anxiety, fatigue, and chronic tension
- Reconnects you to a natural state of calm and balance
- Safe, accessible and deeply restorative
Key Benefits:
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Pranic Energisation & Healing
Your prana, your vital life force, governs everything from immunity to clarity. When it flows freely, health flourishes. We work with time-tested techniques to clear, channel and amplify pranic flow.
- Strengthens energy levels and mental clarity
- Clears energetic blockages contributing to illness
- Enhances emotional and spiritual resilience
- Works on the root cause, not just symptoms
- A key modality for deep, lasting transformation
Key Benefits:
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Yogic Counselling
Drawing from Indian philosophy and psychological depth, yogic counselling offers guidance rooted in self-awareness. It helps uncover the emotional or karmic root of imbalance and steers you towards the right healing tools.
- Helps identify your unique mind-body type and imbalance
- Supports emotional release and mental clarity
- Offers spiritual insight through scriptural wisdom
- Fully confidential, professional, and intuitive
- Tailors your healing roadmap with precision
Key Benefits:
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Personalised Healing Therapy
No two bodies or journeys are the same. We combine techniques like Prana Vidya, MSRT, Reiki, Ayurveda, Marma Therapy, Acupressure, and more to build a personalised healing plan. Every technique is chosen based on your current state and desired goals.
- Pranic Energisation Technique (PET)
- Stress Management Therapy (SMT)
- Self-Management of Excessive Tension (SMET)
- Singing Bowl & Sound Therapy
- Trataka (Eye Focus Meditation)
- Kundalini & Tantra Meditation
- Head, Face, and Aqua Yoga
- Yoga for Kids & Prenatal Care
- Yoga Nidra for Deep Restoration
Tools we use:
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Mantra & Energy Healing
Mantras are more than sound. They are coded frequencies for healing and awakening. We use specific chants to create vibrations that realign your energy system and elevate your state of being.
- Raises vibration and clears mental fog
- Improves focus, emotional strength, and inner stability
- Aids in deeper states of meditation and awareness
- Restores harmony to the nervous and energetic systems
- Used as a tool for self-realisation and spiritual growth
Key Benefits:
Ready to embark on your
Peak Wellness Journey ?